Rejuvenate your mind and body with vinyasa flow yoga. Instructor Mit Sukha Ramdhanny will take you through movements that excercise every part of your body; strecthing and toning, leaving you feeling calm and refreshed.
It's easy to relax and put your mind at ease, as the yoga sessions take place at Dodgy Dock, which overlooks the calm waters of True Blue Bay.
The Wednesday class is more relaxing and the Friday class is a bit more energetic.
Yoga classes take place every Wednesday and Friday from 8:30am to 9:30am.
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