Blue Haven Spa


Book 3 or more nights, get 10% off.

Blue Haven Spa

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True Blue Bay Resort’s newest addition...

The spa offers a quiet tranquil place to relax, be pampered and rejuvenate. Taking advantage of the wonderful range of local Grenadian organic herbs, oils and produce, our massage therapists have designed a number of delicious body treatments and facials to soothe and invigorate your body and spirit. Coconut oil, cucumbers, noni, honey, papaya, nutmeg, cinnamon, Grenadian chocolate and fresh mint are some of the ingredients used for the treatments.

Enjoy massages, reflexology, mint treatments, signature body scrubs, facials, waxing, mani/pedi treatments and aromatherapy.

Open Monday to Saturday 9am to 6pm. Sundays by appointment only.

473 443 8783

Spa Treatment Descriptions & Benefits

Back Massage - 30 mins

Fully Body Massage - 60 mins

Head and Neck Massage – 30 mins

Relax in our Blue Haven Massage Room while our therapists pamper you with aromatherapy, soothing music and the healing touch of their hands.


  • Eases muscle pain by increasing and improving blood circulation
  • Helps sooth anxiety and depression “Human touch, in a context that is safe, friendly and professional, can be incredibly therapeutic and relaxing”
  • It improves sleep quality
  • Massages boost patients' white blood cell count (which plays a large role in defending the body from disease).
  • Massages relieve migraines and tension headaches
  • Relieves stiff shoulders, overworked arm muscles and lower back pain

Hot Lava Shell Massage – 60 mins

Relieving deep aches and pain on a physical and emotional level, this is truly a revolutionary treatment. The warm shells, glide over your body, soothing, smoothing, and kneading any tension away. Every lava shell is a hand selected tiger clam shell from the south pacific. It is naturally heated, so you can enjoy a relaxing warm massage without hot water, electricity or discomfort.


  • Improves the circulation, lymphatic system, general function of organs
  • Deeply relaxes the client – 10 times more relaxation than a normal massage
  • Deeper massage – the heat allows a deeper therapy in a shorter amount of time

Combination Massage – 60 mins

This is a deeper form of massage done manually and mechanical. Helps stimulate circulation causing the breakdown of lactic acids and improve muscle tone. An excellent treatment for easing tension in the muscles and promoting a general feeling of wellbeing


  • Increased joint lubrication
  • Released energy blockages
  • Increased flexibility
  • Elimination of toxins & breaks down lactic acids
  • Improves muscle tone
  • Reduced stress
  • Promotes better health, well-being and vitality

True Blue Body Scrub – 45 mins

Our signature body scrub is designed to cleanse, exfoliate and get rid of dead skin cells leaving the skin soft, smooth and glowing. Includes – sugar, coconut oil or lavender oil, and a home made conditioner 


  • Leaves skin with a beautiful healthy glow
  • Promotes easy tanning
  • Promotes the regeneration of new and healthy skin cells reducing the aging process
  • Increases blood circulation

Facials – 45 mins

Our organic facials provide a deep cleansing technique using natural products from the island to suit your skin type. Products such as cucumber, yogurt, Grenadian honey, mango, Grenadian Chocolate, and aloe vera leave your skin vibrant and radiant. Facial includes arm massage whilst the mask sets


  • The yogurt & Grenadian honey in our facials acts as a natural moisturiser and skin brightener. Lactic acid property of yogurt helps in hydrating the skin and gets rid of dry, dull looking skin. Honey adds extra moisture for those with extremely dry skin.
  • Mangoes are rich in vitamin A and C, which are anti-cancer antioxidants. They also contain collagen, which helps in making the skin smooth and taught, thus reducing pre mature ageing. It is moisturizing, has high hydration power and makes skin smooth and soft. It is suitable for all skin types
  • Cucumbers are placed on your eyes to increase relaxation. Cucumbers contain antioxidants and silica which helps reduce puffiness, reduce dark circles, and tightens pores around the delicate eye area.

Body Wrap - 45 mins

Enjoy being wrapped in a seaweed or mint chocolate blanket to increase the blood circulation and lymphatic system thereby helping the body get rid of toxins.


  • Leaves skin soft and moisturized while toning loosened skin
  • Purifies skin all over your body by pulling out toxins
  • Helps reduce the appearance of scars
  • Reduces acne around the body
  • Reduces the appearance of cellulite
  • Decreases excess water from your body leaving you feeling slimmer

View price list here.

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Developed by: Salisha Armstrong