Five Family Friendly things to do in Grenada

We know the Caribbean is viewed as a very sexy destination for the young and fabulous (or at least we like to think of ourselves and young, sexy and fabulous). With multigenerational travel [...]

Cook Like a Local- Callaloo Chicken and Nutmeg Cream Sauce Recipe

Here at True Blue Bay Boutique Resort we love for our guests to get the complete Grenada experience. That includes a taste of our authentic local cuisine. And by local cuisine we mean what you [...]

Do it like a Grenadian: 5 Ways to Celebrate Grenada’s National Independence like a true Grenadian

Grenada gained national independence from Britain a mere 43 years ago on February 7th 1974. Like a typical Caribbean island we possess an extra ordinary amount of national pride. Leading up to [...]

Callaloo Delight

The last two cooking sessions at True Blue Bay with Esther and Omega were a delight for all who were present.  It was back to back dishes made with callaloo and oh how tasty it was! Callaloo, a [...]

Esther & Omega’s Cooking Class: Fish Baked in White Wine

On the menu, in Esther and Omega’s last class for the year 2011 was “Fish Baked in White Wine”, an excellent meal to ring in the new year. Ingredients: 10 slices of fish (bone or boneless) [...]

What’s happening at true blue bay

True Blue adds more and more value to your stay From December 1st 2011, every guest staying at True Blue will receive a specially designed True Value Pack containing coupons for FREE activities, [...]

Salt Fish & Coconut Bakes

Hi Guys Let me get straight to it.  Guys this is a dish you must try.  I strongly. Its super delicious.  Nothing can be compared to it. Only in the caribbean you will find such a dish.  This is [...]

Esther & Omega Cooking Session – Chicken Roti

Click here to view pics The Caribbean is a melting point of some many ethic groups and cultures from all over the world.  The good thing is that we have a wealth of knowledge which is spread [...]