Nourish Yoga & Wellbeing Retreat
Welcome to Nourish - Grenada Yoga & Wellbeing Retreat at True Blue Bay Boutique Resort.
At True Blue Bay Boutique Resort, we're excited to introduce you to the Nourish - Grenada Yoga & Wellbeing Retreat, a transformative experience curated by Malaika Brooks-Smith-Lowe. As a professional yoga therapist, birth doula, artist, and co-founder of Spice Harmony Yoga, Malaika brings her expertise and passion to create a journey of self-discovery and holistic nourishment.
A Journey to Self-Nourishment
Nourishment is not just about the food you eat; it's about nurturing your mind, body, and soul. This retreat is designed to deepen your connection to your innate capacity for self-nourishment, setting the tone for a vibrant and fulfilling year ahead. It's a 4-night journey that invites you to:
- Explore various transformative practices, including vinyasa and therapeutic yoga, meditation, breathwork, yoga nidra, self-massage, journaling, and meaningful conversations.
- Embrace wellness at every level, regardless of your yoga experience or body type, in a welcoming and inclusive environment.
Beyond Yoga: A Culinary Adventure
Nourishment extends beyond your yoga mat. At our retreat, you'll have the opportunity to:
- Embark on a culinary tour with renowned Chef Belinda, the creator of Flavours of Grenada.
- Dive into the mesmerizing Caribbean Sea on a snorkeling adventure to the underwater sculpture park with Aquanauts.
- Learn the art of self-massage for deep relaxation guided by Ahyana Bowen, the creator of Mood Essentials' cocoa butter candle, and more.
Malaika Brooks-Smith-Lowe has a remarkable track record in curating transformative retreats. The Root to Rise Retreat, co-hosted by Malaika in April 2023, was featured in Essence and The Miami Herald. Participants from around the world found solace and rejuvenation during their stay in Grenada.
Early Bird Special - Book Your Blissful Retreat
Secure your spot at the Nourish - Grenada Yoga & Wellbeing Retreat with our limited-time early bird special. Rates start at just $1580 US for a single room and $1190 US for a shared room. Act now to take advantage of this offer; it ends on September 15th, 2023.
Join Us at Nourish - Grenada Yoga & Wellbeing Retreat
Ready to embark on a journey of self-discovery, wellness, and nourishment? Join us at the Nourish - Grenada Yoga & Wellbeing Retreat. For more details and to apply for this life-enriching experience, visit here.
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Don't miss the chance to rediscover yourself, embrace well-being, and nourish your soul amidst the natural beauty and serenity of Grenada. We look forward to welcoming you to the Nourish - Grenada Yoga & Wellbeing Retreat at True Blue Bay Boutique Resort.